Tag Archives: fiber

Boost your Shake. Boost your Health.

Some days you need more energy, other days you may not be getting enough veggies. Thanks to NEW Shakeology┬« Boosts, you now have the power to customize your shakes to your specific needs. Introducing 3 unique Boosts: Focused Energy Boost, … Continue reading

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Nuts! Healthy or Not?

Which Nuts do you like to eat? Do you know their benefits or why you crave certain nuts? Jordan Burchette did an excellent detailed research on this. Please read about the benefits on the 6 Benefits of Eating Nuts. After … Continue reading

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