Tag Archives: Fitness

Goals – Commitment – Remembrance

I was thinking this morning since it was my Dad’s 88th birthday, I thought I need to get back on track with my goals. I know I should be happy that my Dad is pain free and having a blast … Continue reading

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FREE 5 Day Clean Eating Challenge

I’m just finishing up my second round of Body Beast the end of March, and ready for my next round. My summer is going to be EPIC!   Here is the details. Starts on Monday, April 6th. Here’s what’s involved: … Continue reading

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Completed Brazil Butt Lift? Go higher!

Want to train like a supermodel? Brazil Butt Lift® Master Series is the 30-day advanced workout program that will take your booty sculpting to the next level. Creator Leandro Carvalho builds on his proven TriAngle Training method, adding advanced tools … Continue reading

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Treat Your Fitness Like You Treat Your Business

  The busiest clients are almost always my most dedicated and most successful clients. Despite working 12 hour days, they still find the time to workout and prepare healthy meals. And it’s all because they approach their fitness routine in … Continue reading

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Welcome and Fitness is Attainable

Warm Welcome to Get Fit No Xcuse I am a Coach for Beachbody®. As a Coach, I will provide motivation, support, and general guidelines for their products and your own success in your goals. I am sure there are several … Continue reading

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